Moon Woman

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“Moon Woman" is a printable PDF e-book which shares the knowledge and practices for you to track your fertility and align your life with your blood cycles to thrive in your brilliant female body. 

 Topics included are:

- the physiology of female cycles

- how to track your cycle through charting

- how to identify your fertile window

- how women's energetic/spiritual cycles are connected to our physical blood cycles

- simple practices that can be implemented in your life to honor your cyclical body and nature as a woman 

- a basic history of why this information is no longer common knowledge in modern times

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integration questions to assist you in deconditioning from a patriarchal view of the female body assist you in reconnecting to your body’s brilliant design 

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a little bonus page on the most nourishing foods for women's lifelong reproductive wellness

 

“Moon Woman” is a 14 page printable PDF that will be sent to the email you provide